15 Best Health Benefits of (Ajwain) Carom Seeds For Skin, Hair and Health | Styles At Life

Suffering with stomach problems? Chew on some carom seeds. Have a bad cold? Take a steam from carom seeds which have been infused with water. Suffering with constipation? Consume a drink made of sugar and carom seeds. If you read the statements above, you must have seen the number of ways in which you can effectively deal with so many kinds of problems, that too with the help of something as simple and easy as carom seeds. They are definitely a blessing to mankind.

In case you are interested in learning more about this amazing natural ingredient and all the benefits it can provide, we would suggest you to read the article. If you are looking for one of the most effective natural ways to solve the above-mentioned physical conditions, then these carom seeds will be quite helpful for you.

Best Health Benefits Of Carom Seeds (Ajwain):

Below we have mentioned different health uses and benefits of carom seeds which you have to know for better health.

1. Common Health Related Problems:

Carom seeds will effectively help in dealing with acidity, constipation, mouth problems, kidney disorders, asthma, liver and kidney and common cough and cold. Speaking about acidity, you can use a natural remedy using carom seeds to deal with this problem effectively. All you need to do is mix a table spoon of carom seeds with cumin seeds. Consume this mixture on a daily basis along with some ginger powder. You will find a quick and easy solution in a couple of weeks. If you have tooth pain, you can simply take some carom oil with water. This will improve your overall hygiene and get rid of bad breath within a couple of weeks.

See More: Watermelon Seeds Benefits

2. Itches, Boils And Rashes:

With Carom seeds, you can also take care of itches, boils and rashes. All you have to do is make a paste of carom seeds with lukewarm water and apply this all over the affected area. You can also boil some carom seeds and when the water comes to room temperature, gently wash the areas with the ajwain water. You will definitely find a solution to this problem and get rid of pimples as well.

3. Sexual Disability:

A lot of people have complained that they suffer with sexual disability. But there is no need to worry about that anymore because carom seeds are here to get rid of this problem. All you have to do is grind some carom seeds along with some clarified butter and tamarind kernels. Mix it will, pour it in water and add it to a glass full of milk and honey. This will definitely get rid of sexual disability and allow you to enjoy your life to the fullest.

4. Menstrual Cramp And Stomach Problems:

Menstrual Cramps and stomach problems are quite common among women. All you have to do is boil some carom oil and wait for it to come to room temperature. After it has, you can apply and massage this all over your stomach area. You will find relief from your cramps within an hour or so. Another alternative is to grind some carom seeds, mix with lime juice, add to some lukewarm water and drink twice a day. You will surely get great results.

See More: Caraway Seeds Health Benefits

5. Migraines And Belching:

Carom seeds are of great use when it comes to dealing with migraines or belching. To deal with this, consume a mixture of ginger, carom seeds and black salt. If you find the taste a little too much, add this mixture to water and drink it down. An effective way to get rid of migraines can also be putting them on a tissue paper and smelling them. You can burn them if you like in order to get better and faster results. A lot of people and used carom seeds and found it successful for treating bleaching.

6. Carom Seeds For Weight Loss:

You can also lose some weight with the help of carom seeds. Also you have to do is soak some carom seeds in water over night and drink it down empty stomach next morning. This will dissolve all the fats in your body and help you shed some pounds as well. You can also take one tablespoon of carom seeds early in the morning. If you combine this with some exercise and healthy eating, you will lose up to 5 kgs a month. Weight loss gets promoted by these seeds and this is a proven fact.

7. Hair Problems:

One of the biggest problems for men and women face these days is hair greying. However, if you use some carom seeds, you can effectively get rid of this. Take two or three curry leaves, some dry grapes, carom seeds and sugar for taste. Soak all these in a cup full of water and cook well. Add sugar if you like for some taste. Drink this mixture once every day and you will be able to get rid of grey hair in a month. If you are suffering from hair issues, then this can be said to be one of the best stuffs for you.

See More: Moringa Seeds Benefits

8. Eye Cleanser:

It is important to take care of every single part of your body, including your eyes. Every time you get up in the morning, you should cleanse this. Using plain water is great but to make it all the more better boil some carom seeds in water and wait for it to cool down. Now take the water and wash your eyes thoroughly. Your eyes will be clean, fresh and lively. It keeps the eye clean for quite some time and works much better than the artificial products.

9. Bed Wetting:

If you are a grown up and you still tend to wet your bed daily, then we have bought this great solution for you that will help you get rid of this menace within a month or so. Just take 50 grams of black sesame seeds, 25 grams of carom seeds and another 100 grams of jaggery. Mix this well and consume with water twice a day. You will be able to deal with the problem of urination and bed wetting effectively with the help of this. If this is a common problem for you or one of your close friends, then use or suggest them to use these seeds in their daily food intake. It has tons of benefits.

10. Used While Cooking:

You may also use carom seeds while cooking. This has been largely used in India as a spice. They can be roasted, fried or even added in “panch phoran”. This ingredient has also been used while making biscuits, crackers, snacks, soups, soft drinks, pickles and other edible Indian dishes. It is definitely good for the digestion and something you could definitely use while cooking. One can enhance the delicious quality about the foods by adding these seeds in them. It does make the food taste much better and further assists in digestion as well.

11. Good For Acidity:

Did you know that this particular seed is extremely helpful for treating acidity issues. The seed is often recommended by doctors and is one of the best natural uses for reducing acidity. It doesn’t come with possible side effects like the artificial products that are made for solving acidity issues but it does make the pain go away and for all the good features regarding stomach pains it is quite often consumed by elderly people. The seed is very beneficial for almost anyone and everyone out there be it men or women.

12. Constipation Issues:

If you are suffering from constipation problems, then carom seeds are one of the finest thing for you. They are proved to be useful for this particular process. Along with that, it can assist with digestion as well, as discussed earlier. The kidney pains are also reduced by these seeds and due to such unique and fantastic benefits of these carom seeds, they can be said to be one of the best advantages out there for solving all kinds of issues regarding stomach upsets. This is one of the excellent health benefits of carom seeds.

13. Asthma:

If you are suffering from asthma, then consuming carom seeds on a daily basis will definitely help you. This is such a seed that is good for almost physical disorders and works quite beautifully to solve almost all external and internal distresses. Even the doctors and the health experts prescribe this particular seed for expelling cough and give relief to the cold that caused the asthma in the first place. You can consume these seeds more than once for the best results. Don’t go for the medications. Trust this natural process and it will surely be of help to you.

14. Mouth Problems:

In case you are facing some serious tooth pain, then consuming carom seeds will always help. The mouth will be relived of floss and the clove oil will also help. The carom seeds are one of the best stuffs out there that will assist in reducing mouth problems much better than other medication options. If you’re willing to maintain an oral hygiene, then consuming these seeds will assist you in maintaining a healthy mouth for a long time. It can save you from decay as well and for all the mouth related benefits of these seeds, they are also recommended by dental experts as well.

15. Arthritis:

Often the oil extracted from these seeds come in handy for treating arthritis symptoms. Applying the oil extracted from these seeds on the affected are does assist in reducing the different kinds of aches caused due to arthritis. Thus it can be said that one of the best ways to treat arthritis naturally is to use this oil on a daily basis.

In this article, we have provided you with some of the finest benefits of carom seeds out there. The food is so useful that almost anyone will be able to find this particular food quite effective for them. They are small in size but does great jobs.

Image Source: Shutterstock