25 Best Natural Home Remedies For Diarrhea | Styles At Life

Among the most common health problems that are prevalent among all age groups, diarrhea is one of the top ones. Starting from young babies and children to even the old aged people, this is quite a common occurrence in most people. There can be a lot of external factors why a person experience this temporary but discomforting problem. However, the internal factor is only associated with the digestive issues in the body.

One of the major crisis that diarrhea leads to is that of extreme dehydration of the body. Once you are aware of the problem, it is very important to consult a doctor, if the case is quite extreme. In simple cases one can always use the home remedies to treat diarrhea. The same can be used in chronic issues to fasten the process of cure. Check this list of 25 best home remedies for diarrhea with little effort and cost.

Natural Home Remedies For Diarrhea:

1. Have Yogurt:

A simple home remedy for diarrhea is to have 1-2 cups of organic yogurt. It has live cultures that helps in restoration of good bacteria in the intestine and thus treat the issues for you in a convenient way. Make sure you eat it plain without any sugar.

2. Black Tea Wonders:

The tannins in black tea are what help in reducing any kind of inflammation in the intestines whereas the water helps in rehydration of the body. A cup of black tea sweetened with a little sugar is a perfect way to go when it comes to treatment of the crisis.

3. Carrot Wonders:

The levels of pectin in carrots are what help in the cure of diarrhea. One can cook the carrots and eat the puree of the food 2-3 times in a day or else take carrot juice with lemon juice and honey. This will not only help in giving you the required vitamins and minerals but also replenish the water content that you are losing.

4. Have Fluids:

Apart from caffeinated drinks and citrus juices like that of tomato and orange, you can consider taking a lot of fluids which is getting lost because of diarrhea. This will help in leading to proper treatment of the condition. One should definitely have 8-9 glasses of water along with water with sea salt and sugar and homemade lemonades. This will help in treating the dehydration and also contribute in cure of diarrhea.

5. Blackberries For Diarrhea:

A blackberry is another natural product that has tannins in it. One can boil a few teaspoons of fresh blackberry or else dried leaves of blackberry in 1-1 ½ cups of water and then drink this liquid lukewarm 2-3 times in a day to treat diarrhea. The same can be done with raspberry leaves also.

6. Apple Cider Vinegar:

Apple cider vinegar has huge benefits for the body and the health and the same goes for diarrhea especially because of the high levels of pectin in the liquid. A teaspoon of apple cider vinegar with a glass of water with each meal should be followed till the problem subsides.

7. Ginger To Overcome The Problem Of Diarrhea:

Ginger is perfect for the treatment of the cramps and pain associated with diarrhea and is one of the top products used for food poisoning as well. A teaspoon of grated ginger with a little honey is one of the first few ways in which you can extract the benefits. Ginger tea can be taken 2-3 times in a day freshly prepared at home for diarrhea.

8. Chamomile Tea:

The soothing properties of chamomile tea make it perfect for treatment diarrhea. It will also ensure hydration of the body as an added benefit. Take 2-3 cups till the problem is treated.

9. Fenugreek Seeds:

The anti diarrheal agent of fenugreek seeds is perfect for treatment of this problem. Prepare a glass of tea by boiling fenugreek seeds with water and having it lukewarm.

10. Bananas:

Enriched in potassium, banana is a natural energy giver for your weak body at this time but that is not the only reason why bananas can help you during your diarrhea. The presence of water soluble pectin reduces diarrhea symptoms and will help you get back your energy and body stability to combat the situation well.

11. Blueberry Get Rid Of Diarrhea:

Diarrhea home remedies include a lot of blueberry intake. Apart from being a rich source for antioxidants, blueberries are often recommended for certain stomach troubles where the tannin and the anthocyanosides provide an expert antibacterial and anti inflammation property, something that you might need for your diarrhea days.

12. Acupuncture:

Acupuncture is an age old Chinese remedy to cure certain disease types. A thin fine needle is inserted in certain body parts that stimulate the chi or the flowing energy in your body, the obstruction of which the ancient Chinese tradition believes is the leading cause for body functionality problems. Try acupuncture for your diarrhea but make sure it is under a professionals presence.

13. Orange Peel Tea For Diarrhea:

Home remedy for diarrhea also comes with drinking  a lot of fluids to keep yourself hydrated and therefore, a good orange peel tea would be a suitable choice right now. Make sure however, that the orange is organic and the peel doesn’t contain any pesticide or chemicals. Boil the water with the orange peel in it and then maybe add some honey to sweeten the solution.

14. Rice:

During diarrhea your bowel movements are strictly fluid in nature which drains a lot of energy and water from your body. This is why plain white rice is a suitable grub for now which helps you in digestion and can also add some body to your bowels preventing the fluid flow out of your body.

15. Coconut Water:

Coconut drink is always a natural body cooler and with your system heated up and loosing fluids constantly, this is possibly the right time for you to chug down some cool coconut water that would reduce heat and fever in your body while providing vitamin source for your weak system.

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16. Psyllium Seeds:

Psyllium seeds or what we call is paghula in Hindi can be obtained from any nearby drug or grocery store. This is simply a digestive ground seed and water concoction that adds stability to your bowel, solidifying them thereby preventing excess fluid loss from your body.

17. Chicken Broth:

During diarrhea we lose a lot of body energy and fluid, something that makes us weak in our nerves. Your body needs a lot of protein now and this is why a warm steaming bowl of healthy chicken broth might help you cut the fatigue while adding some body building protein to your system.

18. Peppermint Tea:

Not only does peppermint have the ability to reduce inflammation, it also is a steady source of antibacterial qualities, one of the reasons why peppermint tea might be your friend during these days. This also helps in cooling down your system and helping with your digestion.

19. Early Morning Drink:

Lime or lemon is antibacterial in nature and also carries within themselves a rich source of antioxidants. Honey is a natural healer and helps you cool down as well. Early morning start your day with an energy drink made of honey, lime and luke warm water that would cleanse your system and help you through diarrhea.

20. Black Seed Oil For Diarrhea:

Home remedies for diarrhea also include intake of black seed oil which would definitely help you in digestive matters. You can mix a tea spoon of black seed oil with your plain yogurt or simply mix it with your orange juice for intake.

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21. Avoid Curd:

Dairy products should be strictly avoided during diarrhea however products like yogurt or curd might actually help you cool down your body while allowing the good bacterias to work on your system, healing them from inside. Curd is also used for digestive purposes and can act as a good desert material.

22. Rest Well:

Diarrhea drains you dry and at this time a good night’s sleep is just not enough for you to pull through the whole day. natural remedies for diarrhea would include you resting for the better part of the day rather than wasting whatever energy you are left with. Resting will also let your body cope with the problem at a better pace.

23. Clay:

Diarrhea is usually the final result of food poisoning or viral diseases. Using one table spoon of smectite clay with your distilled water right now will be a good body cleansing process that would help your body rid itself of the toxins accumulated progressing the healing process in the way.

24. Green Tea Controls Diarrhea:

Green tea is all natural and helps your body cleanse from the inside. Since diarrhea requires you to intake a lot of fluid, green tea at this time would be the perfect bland drink that you can sip on while going on with your day. not only does it help you regain your strength, it also lends a hand in healing you from the inside.

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25. Breathing Exercises:

Nothing over the top or too straining, a few breathing exercises during this time will strengthen your core and let your body deal with diarrhea in a much stronger well built style. The breathing exercises not only release your body of existing mucous but will also make you feel afresh and better.

A bad night of puking and running to the toilet a few times soon turned into a heavy flow of liquids leaving your body. You know it’s diarrhea when your body feels flushed and yet everything you intake comes out undigested and fluid like. Diarrhea is common and fortunately treatable at home. Even though strict recommendation to the doctor is always advised, there are some tips and tricks that can help you better your body during this situation.