9 Tips to Get Rid of Body Odor Permanently | Styles At Life
In order to look fresh and perfect all of you take shower and dress in an ideal manner. But as soon as you are involved in some physical work you start sweating and there in odour in it which sometimes makes you feel ashamed in the crowd or public.
What Causes Body Odor:
There are many causes of body odour and it’s a universal problem which many of you face. First could be that you intake food which has lots of garlic , onion and many other spices which releases sulphur when the body breaks them or absorbs them. So try to eat food with less of smelly ingredients in it. Secondly if you drink more than normally then it excretes out from your breath and sweat causing body odour. Third and one reason which all you face in normal routine is stressed or over stressed from your work. That’s the time your body perspires and that smelly sweat start occurring. If you suffer from stress sweat consult a doctor and try to always wear neat and washed clothes. Last the body odour could be because of medical reasons, people who suffer from chronic constipation, diabetes, or liver disease they face with problem.
Sometime in moist and humid climate tends the body to sweat and heavily, hence that’s the time your body develop body odour. So you ensure that you wear that fabric which easily absorbs the sweat and you stay and look fresh round the clock.
How to Remove Body Odor:
Here are the top 9 ways to keep body odour away from you:
1. Try to Be Squeaky Clean:
First things to smell like a flower is to stay absolutely neat and clean shower at least two times a day as it reduces the bacterial growth on the skin. According o many researchers it better to take shower with warm water to prevent body odour and always use anti bacterial soap or sandalwood soap to tackle the body odour.
2. Magnificent Baking Soda:
All of have heard that baking soda is used in kitchen, but now its application can help you get rid of body odour. There are two ways one you can apply them.
- Take one table spoon of baking soda and half lemon juice and mix them well and apply on body parts where you sweat in excessively.
- Gently apply on that area and leave it for 2- 3 minutes and clean and take shower after that.
- Ensure you do not scrub the area and apply daily for a week or two.
In the same process use baking powder and cornstarch and apply in the same way.
This would prevent sweating for as well bad odour for longer duration of time.
3. Shave Dry The Body and Use Deodorants:
In order to be keep bad odour away, you should always shave the hairs on underarm area as the hair act as a bacteria trapper and produce more sweating and odour. After your shower ensures you nicely dry the area as dry body parts resist bacterial growth. Always use antiperspirant deodorants and the good fragrance keeps the body odour away.
4. Angelic Apple Cider Vinegar:
Apple cider Vinegar is miraculous syrup as it has powerful bacteria which fights against the bad odour and even balances the pH levels of the body. You can apply them in two ways:
- You can add one tablespoon on apple cider vinegar to the lukewarm bathing water and soak yourself for 10 -15 minutes.
- Secondly take some apple cider vinegar and gently rub it in the underarms, leave it for three to four minutes and take a shower. Apply till you find any changes in yourself.
5. Take bath With Rosemary:
Rosemary resists the growth of odour causing bacteria and even neutralizes the body odour with its nice fragrance. It contains zinc, whose deficiency can cause body odour. You can use it leaves and the essential oil made from Rosemary.
- Take two cups of dries rosemary leaves to five cups of hot water, soak it for 10-15 minutes and then soak yourself in the water for 10 -15 minutes.
- Nicely pat dry yourself and keep the bad body odour away from you.
- You can even use essential oil, mix five to six drops in small cup of water and apply on sweating areas and see the difference.
6. Wonderful Turnips:
Turnip has antibacterial properties and reduces the growth of bacteria causing bad odour and it’s loaded with Vitamin C which inhibits bad odour. You can start consuming turnips and include that as a part of your meal
You can even apply turnip juice on the underarms and groin area and allow it to dry. Then wash it with Luke warm water, you can do this every morning as it keeps the bad odour away for at least 10 hours.
7. Detoxify The Body:
It’s very important that you cleanse the system from inside to stop the bad odour. Detoxify the body as cleanses and remove all the toxins which can get accumulated from unhealthy lifestyle and food habits. So drink plenty of water and once the system is clean the bad odour would also be minimized.
8. Apply With Hazel:
This wonderful with hazel reduce the ph levels of the skin, it astringent properties minimizes the skin pores and reduces the production of sweat. You can mix hazel with water and keep them in a bottle and spray it twice a day. Even you can put three to four drops in a cotton ball and apply under underarms and see the magic happening.
9. Cut Down or Avoid odour Triggering Foods:
Last , if you want to keep the bad odour away from yourself stop or resist yourself from eating high calories foods which tends to make you sweat more . Even cut down on onion, garlic which produces bad odour and carbonated drinks, caffeine or alcohol which cause heavy sweating.
So these are some tips which can help you to stay fresh and you get rid from the body odour in an easy way. Slowly inhibit this point in your daily routine and make them a daily practise so that it’s not a hassle to follow them.
Pollyt
28.06.2024 @ 13:00
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