Vidya Balan Beauty Tips and Fitness Secrets | Styles At Life

Vidya Balan is among the top leading actresses on Bollywood and has recently received numerous awards, including National Award and Filmfare Award. She is envied for her versatile acting skills and the way she carries herself through different roles offered to her. Prior to joining the film industry she had been working in commercials, daily soaps and music videos. She is on the heavier side but she manages to keep her look fantabulous in Indian wear and is very graceful.

Vidya Balan Beauty Tips and Fitness Secrets

1. Skin Care:

The first thing Vidya Balan does to keep her skin oil free is to cleanse it. She uses MAC makeup wipes and removes makeup slowly from her face. Makeup wipes are in trend now and they are easily portable which makes women glad. They contain moisturizer and aloe vera, and are sold in different fragrances which cleanse and rejuvenate the face. She uses Neutrogena products for facial and Khadi Herbal face and body wash in Rose and Lemon. After bath she usually likes to moisturize her skin and lock the moisture. For that she uses Neutrogena oil free moisturizer.

2. Eyes:

Vidya Balan has got very attractive and expressive eyes. All her acting skills are bestowed to the audience through her lovely eyes which portray the best of emotion they need to. She loves to pull attention by dressing up her eyes with a kajal imported from Pakistan. Luckily that brand has been lately introduced in Delhi. You could probably not get the same brand but you can choose a substitute within the country. You could do with herbal kajal as they are pretty soothing and are good for keeping eyes healthy. Kajal’s which contain almond oil are healthy too and promote growth of eye lashes.

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3. Hair Care:

Vidya Balan has long and lustrous black hair. She keeps on having regular oil massages not only to keep her hair healthy and moisturized but also to make it look glossy. Oil is followed by shampooing and a good conditioner to keep her hair smooth. She does anti dandruff treatments and tries to keep her wavy hair hydrated.

See More: Beauty Secrets Of Sushmita Sen

4. Diet Secrets:

Vidya Balan’s dietician advices her to eat every two hours. She believes that eating in small portions and at a regular interval is healthier than eating a lot at once. This increases the metabolism rate and burns calories. Slowly this diet suited her and she used to feel energetic enough to run on Juhu Beach after midnight.

Vidya Balan has completely become a vegetarian with this diet plan because she knew that veggies help to control weight. Now she consumes egg whites now but it’s a little uncomfortable for her because she hates to mix food items. For lunches she prefers chapatti, daal and sabzi sometimes she could do with a little rice instead of chapatti.

Vidya avoids flour but she loves chocolates and she doesn’t refuse them. She has a sweet tooth but she replaces sweets with dry fruits. She drinks a lot of water and enjoys warm cups of masala tea.

See More: Dia Mirza Beauty Tips

5. Fitness Secrets:

Vidya Balan had decided to reduce weight after the release of ‘The Dirty Picture’. She makes it a point to workout for 5 to 6 times a week and aims to maintain her curvaceous body even after losing out on excess fat. Vidya’s personal trainer Vilayat Hussein taught her a special sort of exercise called calisthenics. They include rhythmic movements like bending, stretching, kicking, jumping and twisting. She also does cardio exercises and picks up light weights at home.

6. Vidya’s Tips:

Vidya advises that one should never compromise branded and quality cosmetics with cheap ones. They can harm the skin permanently.

Images Source: 1, 2, 3, 4, 5 & 6.