How To Make Your Breasts Grow

A lot of women have issues with their bodies and all too often that comes in the form of their breasts – namely that they’re too small, or so we all seem to think. Everyday countless women look in the mirror come to the conclusion that their breasts are too small and that, given a wish, they’d make them larger. For a lot of us cosmetic surgery simply isn’t an option meaning we can either suck it up and live with our downsized breasts or we can find a way to fix the problem naturally. Yes, I said naturally! believe it or not there are ways to make your breasts grow naturally, plumping them our making you all the happier for it. Before we dive right into these methods however, I’d like to put it out there that if you’re still going through puberty then you have no reason to feel down about your breasts. Chances are they’re still growing and given time will be all you hope for them to be. For those of you that doesn’t apply to, here’s fifteen ways to make your breasts grow…

1. Breast Enhancement Herbs

Yes, breast enhancement herbs do exist and they’re waiting for you at your local health store. There are lots of different herb mixes which are aimed specifically at females, targeting the health, nutrition and growth or areas such as your breasts. After just a few months of taking such herbs you should see a definite change in your breasts and you’ll likely feel healthier all around due to all the natural minerals your system is taking in. If you’re not sure what herbs to buy, you should always consult a shop assistant, chemist or doctor as they’ll be able to advise you what will help you and of anything that may harm you.

2. Natural Breast Creams

You can buy lots of different creams which claim to make your breasts grow, giving you fantastic results. Sounds good, right? Well I’ve done some research on the effectiveness of such creams and I’m afraid I have to tell you that not all of them do what they say on the tin. However while these creams may not be able to increase your cup size I’ve found that they’re great for firming, tightening and lifting your breasts so they look and feel fuller without having actually grown. It may not be exactly what you asked for but that to me is a pretty neat trick that’s well worth a try.

3. Massage Them!

Rumour has it that if you massage your breasts on a daily basis this can stimulate tissue growth, thus resulting in your breasts enlarging. It just takes a quick minute while you’re in the shower, in bed or anywhere else for that matter. Don’t be embarrassed about it either, they’re your breasts to what you want with!

4. Exercise

Not all exercises are bound to make you lose weight and deflate your breasts, in fact there are plenty of exercises that are specifically designed for plumping up your pecks. The majority of these are weight bearing exercises so your breasts will turn into a plump handful of muscle, filling them out. Chest presses and pushups are especially good for gaining these results. If you’re not sure what other exercises will help your cause then try doing a bit of research on the subject or you could always visit a personal trainer, you might even get some other handy tips while you’re doing so.

5. Eat Right

While you should be eating a well rounded diet anyway, be sure you get lots of protein as this will help you build muscle through exercising. Eating lots of lean meat, fish, peanut butter and veg will keep your body in tip top condition while helping you to slim down, shape up and define your feminine curves. To keep you body glowing and growing where it should, try cutting out things such as processed or fast food and soda, instead replace them with delicious home cooked meals and icy cold water.

6. Use Fenugreek

Fenugreek comes in many shapes and forms and, while it’s usually used for cooking, it’s rumoured to help aid breast growth when rubbed into the tissue. Used over a long period of time and combined with several other ideas from this list you’ll likely see results from using fenugreek in a few months.

7. Indulge Yourself

 One of the quickest ways to grow your breasts is to gain a little weight so why not indulge in an extra slice of pizza, a cheeky bar of chocolate or a fried breakfast now and again? Just be sure not to do it too often or you risk harming your overall health. You can’t predict or decide exactly where this extra weight will go but a higher calorie diet mixed with exercise means you’ll be able to stay in shape while bulking up the cup sizes.

8. Papaya And Milk Smoothie

Mixing together papaya juice and milk and drinking the oddly delicious concoction daily is proven to help enhance and plump out your breasts. There are plenty of nutrients and vitamins found in these two drinks that when mixed together have wonderful effects on your breasts. If you’re not up for this weird but wonderful smoothie you could always try eating a papaya a day for a similar result.

9. Birth Control Pills

When I first started on the pill my body went nuts. Birth control pills are packed with oestrogen and this female hormone often goes straight to the users breasts. You’ll have to consult your doctor before starting on a birth control pill and they’ll be able to go over your options with you. There are lots of different kinds of birth control pills so if you tell your doctor your hoping to increase your breasts size they’ll likely be able to recommend a pill suitable for you.

10. Take Marshmallow Root

Marshmallow root is a herb that comes in pill form and is proven to add a little extra weight to your breasts, thus plumping them up. If you’re thinking of trying this method I suggest you consult your doctor or a registered chemise beforehand however as it can often interfere with any other medication you may be taking.

11. Eat Oestrogen Filled Foods

Eating oestrogen filled foods such as dairy, lima beans, apples, plums, carrots, barley and wheat can have the same effects on your breasts as taking different birth control pills would so I suggest you hit your local supermarket and stock up!

12. Flax Seed

Flax seed is another natural remedy to help aid breast growth. Once again, I advise you speak to your doctor or a registered chemist before you start using it though just to be sure it’s right for you and won’t do your body any harm.

13. Go Braless

 Not wearing a bra can often make your breasts look larger. One scientific study even claimed that it helps to increase the elasticity in your breasts and makes them look perkier too!

14. Be Patient!

As with anything, your breasts aren’t just going to grow overnight and unfortunately you won’t wave up with an added cup size. Growing your breasts takes time and effort so don’t expect results if you don’t invest in them. Don’t give up just because you don’t see a change in a few days or even a few weeks, if you want larger breasts then you have to stick working at this and not be disheartened every step of the way. Work for it, girl, you can do it! Think about what you’re working towards and why to keep yourself on track.

15. Cheat!

When all else fails or while you’re working towards your goal then why not cheat? Any number of clothing stores will be able to sell you fantastic pushup bras that can enhance your breasts by any number of sizes. You’d be amazed by how real these bras make your breasts look too – seriously, no one will ever know you’ve got a little extra help. You can wear them for just a special night out or, if you’re really unhappy with your breast size, you can wear them daily so inflate your look. Honestly, I see no downsize to this simple plan, even if it is cheating!

There’s no shame in admitting that you’d like bigger boobs so don’t be afraid to try any or all of the methods outlined above. They’re certainly a much, much safer option that surgery and not to mention loads less costly too! Just remember to be patient while you’re on your mission. It may also be worth asking yourself why you want bigger breasts. I’m sure you look perfectly lovely just as you are – it’s often only you that notices the size of your boobs too, the majority of friends and strangers won’t even take a sneaky first glance never mind a second and they certainly won’t shun you if your boobs are considered small. Love yourself for who you are and what you’ve got, not what you want.